Why Do I Always Regain The Weight?

Written by on June 13, 2011, for Shape Magazine

When U.S. News & World Report weighed in with their “Best Diet” rankings a few weeks ago, let’s be honest: The one thing we all wanted to know was which plan is best for weight loss. Compared to 19 other popular diets, Weight Watchers ranked first with Jenny Craig and the Raw Food Diet coming in second and third.
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