Archive for MSN

Boot Camp Fitness Class vs. The Real Thing

How does your exercise class stack up to, say, the Navy Seals?

 

 

Boot camp classes aren’t for sissies: Surviving the mix of calisthenics, kick-boxing, and various athletic drills takes a fairly high degree of fitness and an inexplicable love of drill sergeant-style instruction… Click here to read more.

7 Ways to Rekindle Exercise Motivation

Don’t want to work out? Use these tips to get moving again.

 

 

If the weather (too cold/hot/wet/dry), chatting with a friend, or picking lint off the rug are becoming regular excuses for skipping a workout, you’ve got yourself a motivation problem… Click here to read more.