What’s the Deal with Barefoot Running Shoes?

I resist any fad that holds up Neanderthals as a health role model. I’m not using boulders to resistance train and I am certainly not gnawing on a hunk of raw meat for lunch. My one exception to this rule applies to my feet: If running in lightweight animal skins or naked feet was good enough for our stone aged ancestors then by golly, it’s good enough for me. Read the rest of this article here »