About Liz Neporent

Liz Neporent has spent her entire career helping people realize their fitness dreams and improving their health. She passionately believes in the power of healthy living as a means to a better life. It’s important to her that health information is based on real science and delivered in a truthful manner.

Find out more about Liz Neporent »

Books by Liz Neporent »

Liz's Latest Articles

Liz's Latest Articles

Read Liz Neporent's latest articles on health, fitness, and medical issues. You can find Liz's articles in Shape, Everyday Health, and other fine publications and online locations.

More about this page »

Contact / Newsletter

Get in touch with Liz Neporent, she'll be happy to hear from you. Or sign up for her informative newsletter, where you'll learn more about the latest in health, fitness, and medical news.

More about this page »

About Liz Neporent

About Liz Neporent

Somewhere along the line, Liz realized she could reach a very large audience by stepping out of the gym and sitting at her keyboard to write about health and fitness topics.

More about this page »